Wellness Your Way: Sound Bath Experience

Tuesday, Apr 21, 2026

Step away from the demands of your day and into an evening designed to help you reset, recharge, and reconnect. Join CREW Calgary for Wellness Your Way - a unique opportunity to shift your mindset, explore new experiences, and connect with fellow members in a relaxed, inspiring setting.

This year, we’re offering two pay-your-way wellness experiences so you can choose what speaks to you (see our post for a Mini Floral Arrangement Workshop for an alternate experience).

Sound Bath Experience with Rachelle Panteleon of Sound Healing & Wellness

Immerse yourself in a 1.5-hour guided sound bath designed to promote deep relaxation, clarity, and overall well-being.

You can expect the session to include:

• Gentle breathwork and nervous system regulation
• A unique sound healing experience using tuning forks and therapeutic frequencies
• A calm, supportive environment for rest and restoration
• Time afterwards for quiet integration, reflection and questions
• A thoughtfully selected tea offering (appreciation ritual), further supporting a sense of openness, lightness, and gratitude - creating a gentle and grounded transition back into the rest of the day

**REQUIRED** Please bring the following:

• Yoga mat
• A blanket to keep warm (optional as the body tends to cool down quite a bit when relaxed)
• Sweater and warm socks 
• A small pillow or bolster (optional for extra comfort)
• Eye masks (optional)
• A notebook (for reflections afterward)

Whether you're looking to unwind, try something new, or simply spend quality time with fellow CREW members, this is the perfect way to prioritize wellness - your way.

April 20 Registration Closes

Cancellation Policy: Refunds will not be available, but registration can be transferred to another CREW member.

• When

  Tuesday, Apr 21, 2026

• Where

  Livingstone Place
  South Tower, 222 - 3 Avenue SW

• Time

  5:00pm -7:00pm

• Price

  $40
  Member Price
• Registration closed